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Terms and Conditions: Valid for new members only. Not to be combined with any other offer. By providing a cell number and email address, you agree to be contacted by I Love Kickboxing.

Beginner friendly, judgement free, instructor led cardio kickboxing classes in Oregon City.

7 DAYS FOR $7

Start Your Kickboxing Journey Today!

Beginner friendly, judgement free, instructor led, cardio kickboxing classes in Oregon City.

​Get Strong & Healthy

Get Leaned & Toned

Build Up Energy

Build confidence, inspire one another and strive to develop the best possible YOU.

First: Warm-Up

Designed to get your heart rate up, high energy music kicks you into full gear. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine. The movements in kickboxing challenge several core muscle groups and will give you a total body workout, fast. Instructors will join you on the mat to ensure good form and provide help if needed. Before you know it, the warm up is over and you’re anxiously waiting for what comes next…

Second: Stretch

While you can stretch anytime, anywhere, proper technique is key and we will show you how to do it! You’ll need it to avoid cramping and get those kicks nice and high.

Third: Bag Workout

Let out the stress as you tear up that heavy bag! Instructors teach proper form and combos that real fighters use in the ring. Resistance training with the heavy bag helps you build lean muscle faster and burn calories longer. Kickboxing can burn over 800 calories per hour, and you'll be toning up your entire body as you rev up your metabolism. It's a high-power cardio routine that's great for weight loss and getting you in shape, fast.

Lastly: The Cool Down

Here the instructor helps get your heart rate back to normal through a series of stretches. After burning up tons of calories by the end of the workout, you’ll be drenched in sweat, and chomping at the bit to do it all over again! If cutting edge nutritional guidance & heart-pounding, confidence boosting, FUN workouts are your kind of thing… then here’s how to get started.
Start Your Journey Today!
Warm Up

First: Warm-Up

Designed to get your heart rate up, high energy music kicks you into full gear. Each day, you’ll run a little faster, jump a little higher and even squat a little lower with the help of a variety of cardio exercises you’ll grow to love.

Instructors will join you on the mat to ensure good form and provide help if needed. Before you know it, the warm up is over and you’re anxiously waiting for what comes next…

Stretching

Second: Stretch

With your muscles warmed up this is the perfect opportunity to get them nice and loose. You’ll need it to avoid cramping and get those kicks nice and high.

Bag Workout

Third: Bag Workout

Let out the stress as you tear up that heavy bag!

Instructors teach proper form and combos that real fighters use in the ring. Resistance training with the heavy bag helps you build lean muscle faster and burn calories longer. Most members burn between 600-800 calories during class and continue to burn about 200 additional calories within an hour after class.

Cooldown

Lastly: Cool Down

Here the instructor helps get your heart rate back to normal through a series of stretches.

After burning up tons of calories by the end of the workout, you’ll be drenched in sweat, and chomping at the bit to do it all over again!

If cutting edge nutritional guidance & heart-pounding, confidence boosting, FUN workouts are your kind of thing… then here’s how to get started.

Start Your Journey Today!

What Our Clients Say on Google

I love everything about this place! The staff is kind, supportive and motivating. The clientele is like a family adding to the supportive atmosphere. Equally important, the workouts are challenging, always changing and such incredible stress relief. Best hour of my day
⭐⭐⭐⭐⭐
Nichole Mccaffrey
I love this place and I am so happy I joined! The instructors are all so amazing. They’ve helped me improve so much and are always encouraging me to reach that next level! They have made me feel so welcome from day 1! Taking a class is definitely the highlight of my day!!
⭐⭐⭐⭐⭐
Adam Cheise
The ILK OREGON CITY TEAM have made the studio a fun and uplifting place. It has become my favorite place to gain self confidence, strength, courage as well as lose weight and fear in your journey of loving oneself again.
⭐⭐⭐⭐⭐
Lynne Sheppard
Incredibly supportive staff! Most welcoming gym environment that I have ever experienced! Sooooo much fun and wonderful work out!
⭐⭐⭐⭐⭐
Karen Phifer

About Us

Oregon City! You’ve heard about the insanely fun, calorie-crushing kickboxing fitness program from iLoveKickboxing, right?

No matter where you start from, our tight-knit family will inspire you to live your best life. And it all starts with your first class. Are you in?

Email: oregoncity@ilovekickboxing.com

Call Us/Text Us: (503) 773-5547

Tuesday

6AM–8PM

Wednesday

6AM–9PM

Thursday

6AM–9PM

Friday

8:30AM–7:15PM

Saturday

8:30AM–1:30PM

Sunday

6AM–9PM

Monday

8AM–7PM

Start Your Journey Today!

Find Us;
19502 Molalla Ave #101, Oregon City, OR 97045, United States:

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